Managing the Side Effects of Chemotherapy
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Nausea and Vomiting
Vomiting and nausea are typical side effects of chemotherapy. Some patients feel sick to their stomach immediately following chemotherapy, while others experience anticipatory nausea, and feel queasy before treatment sessions. Nausea and vomiting used to be two of the most debilitating side effects of chemotherapy, but advances in chemotherapy drugs and anti-nausea medications have made this complication much more manageable. Only certain chemotherapy drugs cause these symptoms, and doctors usually prescribe anti-nausea medication to counteract this side effect.
Tell your doctor if you have these side effects, as they can lead to more serious complications such as:
- Rib fracture from excessive vomiting
- Slow healing of wounds due to malnutrition
- Damage to the lining of the esophagus
- Confusion and disorientation
Here are some ways to cope with nausea and vomiting during chemotherapy:
- Eat many small, frequent meals throughout the day, rather than three large meals.
- Avoid greasy, fried, and fatty foods.
- Eat foods that are bland and easy to digest.
- Avoid hot foods. They may smell strongly and make your nausea worse.
- Make sure you drink enough fluids.
- Relaxation techniques such as meditation may help reduce nausea.
